I had a very busy February! I traveled, set intentions, and read four more books, among other things. Below is a short list of things I cherished in February 2024.

One. Herbal teas. I noticed that a lot of caffeine causes me to have more anxiety than normal. However, I thought there wasn’t anything I could get at Starbucks that satisfies the need for a “small daily treat.” On a whim, I tried Mint Majesty tea and enjoyed it quite a lot. My enjoyment lasted until the barista said they were out and asked if there was another tea I would like. I froze since I knew I only liked Mint Majesty. Long story short, I now know I like Peach Tranquility tea, too.

Two. After work walks. The sun has been setting after 5:45 pm lately and I am trying to take full advantage of it! I have been rushing home after work to throw on workout-type clothes and go for a walk. It is nice to have a break from staring at screens while getting sun on my skin.

Three. The app Fable. I have debated about mentioning this app since it is smaller and a social media app for books. I love adding a current read and moving it to a finished list upon ending the book. So far, everyone on the app is so nice and friendly.

In February, I learned more ways to listen to my body and give it what it needs.

xxx

Danielle.